How Therapeutic Exercise Can Restore Strength, Balance And Mobility To Those Recovering From Injury Or Disease

By Rosella Campbell


Physical therapy is a way to rehabilitate patients who have developed impairments in their mobility. It is used to restore a normal range of movement for patients recovering from certain medical conditions, illness or injury. The goal of this kind of therapy is to aid patients recovery by helping them develop flexibility, balance and coordination, and muscular strength. Therapeutic exercise is a mature form of therapy and those living in Boston, MA will find there are a good number of therapists in their locality.

Physical therapists are able to help people with a broad range of issues, and consequently they work in a variety of health-related settings. Some work in hospitals, but they can also be found in schools, research departments, hospices, fitness centers and other places where physical therapy is needed. Many choose to specialize in areas such as pediatrics, orthopedics, geriatrics and sports-related injury.

A physical therapist will begin a care program by examining their patient's medical history and assessing their current physical capabilities. They will also take into account information provided by scans and lab studies where appropriate. They will then design a care plan tailored to the individual needs of the patient. The goal, as much as possible, is to return the patient to a healthy, fully-functioning state.

Individual exercises are designed to target a particular part of the body, or particular joints or muscles. The therapist will show the patient how to execute each exercise, and how to do so for maximum benefit. This process involves trial and error, and the therapist will carefully monitor how the patient responds. Each exercise in the program can be altered as necessary or substituted for another depending on the patient's response.

The essence of any program of exercise will be to improve flexibility, strength, coordination and balance or several of these attributes. Strength exercises are of particular importance for patients who have experienced muscle loss. Gains in strength are also important for restoring a patient's confidence, which often suffers when physical capacity is lost.

Balance and coordination exercises are important for restoring balance that can be lost through certain medical conditions. They can also be critical for the elderly who may have difficulty walking and be vulnerable to falls. The aim of these exercises is to improve lower-body strength and also to develop the vestibular system (the part of the inner ear associated with balance and spatial perception).

Flexibility drills are aimed at restoring range of motion and suppleness. They also play an important role in preventing injury. These exercises come in many guises, but they all involve range of motion movements and stretching the muscles. Many of them also have the advantage of needing no equipment, and the positive effect they can have on a patient's sense of well-being.

This is a critical component of exercise and bodily movement in the broadest sense. Those who have suffered with injury or disease often suffer a dent to their confidence and sense of personal efficacy. By beginning to move again and use their bodies constructively, many experience a boost in their mood and self-confidence. This psychological and emotional improvement can help tremendously in aiding patients make a speedy and full recovery.




About the Author:



0 التعليقات:

Post a Comment

 
Weight Loss Tips © 2010 | Designed by Blogger Hacks | Blogger Template by ColorizeTemplates