Find Out The Best Hangover Remedy For Your Body

By Beryl Dalton


How you spend your leisure time may determine how weak or strong you could be to facing the starting week. While some people would spend their leisure time with their family members enjoying recreational activities, majority of people spend time drinking alcoholic drinks. For those who do know more about the alcoholic drinks, they can cause nasty hangovers and dizziness that you do not like. When this happens, you need to know the hangover remedy to apply to feel better.

Actually, you can deal with the hangovers in two phases namely before and after attending the party where you could take alcoholic drinks in large quantities. Before heading to the party, it is good to drink a lot of water. This helps your body top remain dehydrated and reserve planet of water into the body. Your body should have plenty water reserve to dilute the alcoholic drinks you would take thereafter.

Fats substances are also recommended if you have plans of attending parties. You should eat food such as fatty meat, fries, junks and other fat substances. These fat components block the avenues for alcohol absorption into the blood system. Alcohol is not digested but is directly absorbed into the blood system. You should therefore take foods that will slow down the rate of alcohol absorption.

Once you get to the party, you need to take your drinks in a certain manner if you do not want to experience nasty hangovers thereafter. Spacing the drinks is one of the things you need to do. This means that you should not take the next glass of alcohol immediately you are through with the other one. In fact, the best way to do this is having non-alcoholic drinks between the alcoholic drinks.

You should not go for the strong and more concentrated alcoholic drinks. It is a noble thing to take the lighter alcoholic drinks to effectively escape heavy hangovers afterwards. You could probably go for clear liquors and beer such as gin and vodka. If you are not used to drinking alcoholic drinks, it is good not to take large quantities of dark liquors like rum and whiskey. This ensures that you do not experience heavy hangovers after that.

The other thing that you can do after a drinking spree is make sure that you take energy replenishing drinks. These are some of the drinks that have high electrolyte content in them. These will ensure that your body does not allow for the formation of lactic acid in your body by the alcoholic particles. You must make sure that some of the more important processes in the body such as those of the production of glucose are not hindered.

Instead of taking the bread as it comes from the shop, it is important to roast it first. The roasting process ensures that good percentage of carbon particles stick on the toast surface. The carbon particles in the burn toast are essential in filtering all the impurities in your body that the alcoholic drinks may contain.

You may also take soups as these help to encourage the restoration of potassium supplements and other major salts to your body. Potassium is very vital in the function of muscle tissue in the body.




About the Author:



0 التعليقات:

Post a Comment

 
Weight Loss Tips © 2010 | Designed by Blogger Hacks | Blogger Template by ColorizeTemplates