The Benefits Of Pain Support Groups Online

By Marissa Velazquez


Individuals enduring chronic pain often withdraw from social interaction. It is too hard for them to put up a facade and endure well meaning advice. In a situation like this, pain support groups online can have a valuable function. They enable these sufferers to interact with others who will understand exactly what they are going through and share the bad and the good times with them.

Loved ones who have to care for someone who is suffering are often devastated by the experience. The sufferer often feels guilty about the burden these loved ones are forced to bear. This is when communicating with others online can provide a valuable outlet. Thoughts and emotions may be expressed that loved ones would find hard to handle.

People may feel that they are suffering enough themselves and do not want to hear about the aches and pains of others. This can be true but on the whole, fellow sufferers tend to be both constructive and supportive. Humor is often used as a tool for coping and far from participants always dwelling on the negative, they may inspire and uplift others by their courage and fortitude in the face of suffering.

The participants usually come from a wide diversity of backgrounds and from all over the world. Factors like age, racial identity, gender and social status are not as obvious in such a group. An international pool of experience and companionship is available from which participants can draw. It is even possible to find solutions to practical problems. The problem can be shared and an answer is sure to come from one of the many participants.

One of the great benefits is that participants have access to others at all times, even right through the night. There are no barriers like geography or transport to overcome. The disabilities of the person do not matter either, such as lack of mobility or even the fact that they are bedridden. Even if an intense bout is experienced during the night, logging on can provide the support needed to get through the rough patch.

It is often in such a situation that an individual will feel more comfortable to discuss embarrassing issues. There is a freedom to communicate that may not be possible in face-to-face situations. This ability to unburden can make a real difference in helping to resolve such issues and benefit from the experience of others.

There is also the potential in such a group of being able to help others. People who frequently experience chronic pain do not often have such an opportunity. Reaching out to someone else who has posted a question or just needs company may offer some sense of purpose that would otherwise be missing.

The fact that pain support groups online are convenient and easily accessible is often the most appealing aspect. This can be invaluable in situations where normal social interaction is severely affected. A group like this can enhance the quality of life of a sufferer in many ways, providing a means of communicating and offering companionship no matter what circumstances the sufferer may be experiencing.




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