The world is filled with food that tastes good and is still very bad for you. Some of these meals are immediately familiar: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But how about the foods that appear to be a perfectly suitable thing to eat? What about some of those foods that you supply to your kids? In this article we will be looking at a few of the absolute worst foods that you could ever feed to yourself or other people in your family.
Just about one of the worst type of things in the world, which is kind of a shock, is macaroni and cheese. The make-on-your-own type that you can get, like Annie's or Kraft, is pretty acceptable but the kind you order in a restaurant is not. The Kids Mac and Cheese dinner that you order in California Pizza Kitchen, to use one example, is incredibly bad! This one meal includes over a thousand calories, over sixteen hundred milligrams of sodium and nearly forty grams of saturated fat! This isn't even remotely healthful.
How often have you purchased a version of those frozen pot pies through the grocery store? These appear to be mostly wholesome last minute meals but they are really full of calories that you don't need. The pot pies produced by Stouffer's, for example, are packed with just about eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. If you are on a quest to shed weight, this one item could count for almost all of your daily calorie limit.
Most individuals believe that a vegetarian sandwich is probably the healthiest thing they can order through a fast food franchise. The real truth is that because of the dressings and other condiments that get added to them, they are often just as bad as something loaded with meat. The vegetarian sandwich you will be eating from Blimpies is full of in excess of thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. How on earth could that ever be healthy for you?
A salad should be healthy, right? This is popular concept anyway. When we need some thing quick and healthy we usually turn toward a salad to fill us up with food that is good for us. You will likely be astonished to read, then, that there are some salads that are quite unhealthy. TGI Fridays's Santa Fe chopped salad, to use one example, features practically eighteen hundred calories. This is most likely because the salad is the size of a large dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?
The simple fact is that most of the foods that we order while we are on the go or from restaurants is just not as good for us as the food that we cook and prepare for ourselves. Cooking in your own home might feel boring or annoying but if you are trying to lose weight and get healthy, this is the best thing that you can do for yourself.
Just about one of the worst type of things in the world, which is kind of a shock, is macaroni and cheese. The make-on-your-own type that you can get, like Annie's or Kraft, is pretty acceptable but the kind you order in a restaurant is not. The Kids Mac and Cheese dinner that you order in California Pizza Kitchen, to use one example, is incredibly bad! This one meal includes over a thousand calories, over sixteen hundred milligrams of sodium and nearly forty grams of saturated fat! This isn't even remotely healthful.
How often have you purchased a version of those frozen pot pies through the grocery store? These appear to be mostly wholesome last minute meals but they are really full of calories that you don't need. The pot pies produced by Stouffer's, for example, are packed with just about eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. If you are on a quest to shed weight, this one item could count for almost all of your daily calorie limit.
Most individuals believe that a vegetarian sandwich is probably the healthiest thing they can order through a fast food franchise. The real truth is that because of the dressings and other condiments that get added to them, they are often just as bad as something loaded with meat. The vegetarian sandwich you will be eating from Blimpies is full of in excess of thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. How on earth could that ever be healthy for you?
A salad should be healthy, right? This is popular concept anyway. When we need some thing quick and healthy we usually turn toward a salad to fill us up with food that is good for us. You will likely be astonished to read, then, that there are some salads that are quite unhealthy. TGI Fridays's Santa Fe chopped salad, to use one example, features practically eighteen hundred calories. This is most likely because the salad is the size of a large dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?
The simple fact is that most of the foods that we order while we are on the go or from restaurants is just not as good for us as the food that we cook and prepare for ourselves. Cooking in your own home might feel boring or annoying but if you are trying to lose weight and get healthy, this is the best thing that you can do for yourself.
About the Author:
Related article: How Do You Lower Triglycerides Naturally?. Visit also website: http://omega3dosage.com.
About Author
0 التعليقات:
Post a Comment