If you check today's bulletin for natural remedies and supplements for both health and beauty, you can easily find a vast array of fruits and vegetables. Some whose names you can even imagine exist in Webster's dictionary. Mangosteen, a Southeast Asian tropical fruit, is one of the most popular. The health benefits of Mangosteen according to researchers are too vast ranging from weight loss to countering premature aging, boosting immune system, treating cancer, cellular inflammation and infections, and a whole lot more.
Mangosteens are scientifically known as garcinia mangostana. Various regions in Southeast Asia like Malaysia, India, Philippines, Indonesia, and Thailand as well as in Central and South America and Australia have aplenty of this sweet and creamy fruit. Resembling a star apple with its color purple rind, it however has much thicker and sturdier variety than the former. From its rind to its bark, leaves, juice and extracts, health benefits are being attested by international companies developing health and dietary supplements as well as medical treatment for chronic diseases.
Mangosteen's renowned health benefits emanate from its phytonutrient content called xanthones. Usually extracted from its rind or pericarp, it has phytochemical properties that promote healthy bodily functions encompassing digestive, respiratory, metabolism and immune system. Ayurvedic healing systems for infections, diarrhea, dysentery and wounds have also been observed and noted to be effective. It was also noted that forty kinds of xanthones are present in its pericarp.
Adding to its potency is the active ingredient of polyphenols, one of the most powerful natural antioxidant. Believed to be ten times more potent than vitamin C, polyphenols is also more powerful than vitamin E and carotenoids. This powerful antioxidant aids in eliminating free radicals from the body and helps address or prevent heart ailments, diabetes, hypertension, immune-deficiencies and certain kinds of cancer.
Containing efficient anti-allergy and anti-inflammatory ingredient, this fruit has also been developed to treat lupus, rheumatoid arthritis, and polymyalgia rheumatica as well as chronic inflammation like asthma, Crohn's disease, and ulcerative colitis. In ancient times, its rind where boiled and drank as tea to help alleviate pain and relieve cellular inflammation. Notably certain skin diseases like eczema and psoriasis can also be treated with this.
Mangosteen is also effective for bacterial infections that are known to be resistant from conventional antibiotic treatment. Its active chemical ingredient called alpha-mangostin usually derived from the bark of its stem can counter spread of infections. This active chemical ingredient can also perform in synergy with commercial antibiotics like gentamicin, minocycline and ampicillin. Its offshoot has active healing properties for vancomycin-resistant enterococci (VRE) and methicillin-resistant staphylococcus aureus (or staph infection).
Its alpha-mangostin content combined with xanthones and other antioxidants are proven safe and effective in treating cystic acne. Its potent antibacterial and anti-inflammatory as well as anti-allergy active ingredients has combined potency to ward off these pesky-looking protrusions often seen on the face. Furthermore, these combined ingredients also help in developing mangosteen as a sleep aid and in treating certain kinds of cancer.
Today, the health benefits of Mangosteen have also been hailed one of the most notable in the field of weight loss and anti-aging. Dietary supplements in tablet and liquid form, and anti-aging solution in cream, lotion or tablet form are continually being developed today by multinational firms. The combined efficacy of antioxidants, phytonutrients and curative elements, indeed, make this aptly called a "super fruit" in today's medical science.
Mangosteens are scientifically known as garcinia mangostana. Various regions in Southeast Asia like Malaysia, India, Philippines, Indonesia, and Thailand as well as in Central and South America and Australia have aplenty of this sweet and creamy fruit. Resembling a star apple with its color purple rind, it however has much thicker and sturdier variety than the former. From its rind to its bark, leaves, juice and extracts, health benefits are being attested by international companies developing health and dietary supplements as well as medical treatment for chronic diseases.
Mangosteen's renowned health benefits emanate from its phytonutrient content called xanthones. Usually extracted from its rind or pericarp, it has phytochemical properties that promote healthy bodily functions encompassing digestive, respiratory, metabolism and immune system. Ayurvedic healing systems for infections, diarrhea, dysentery and wounds have also been observed and noted to be effective. It was also noted that forty kinds of xanthones are present in its pericarp.
Adding to its potency is the active ingredient of polyphenols, one of the most powerful natural antioxidant. Believed to be ten times more potent than vitamin C, polyphenols is also more powerful than vitamin E and carotenoids. This powerful antioxidant aids in eliminating free radicals from the body and helps address or prevent heart ailments, diabetes, hypertension, immune-deficiencies and certain kinds of cancer.
Containing efficient anti-allergy and anti-inflammatory ingredient, this fruit has also been developed to treat lupus, rheumatoid arthritis, and polymyalgia rheumatica as well as chronic inflammation like asthma, Crohn's disease, and ulcerative colitis. In ancient times, its rind where boiled and drank as tea to help alleviate pain and relieve cellular inflammation. Notably certain skin diseases like eczema and psoriasis can also be treated with this.
Mangosteen is also effective for bacterial infections that are known to be resistant from conventional antibiotic treatment. Its active chemical ingredient called alpha-mangostin usually derived from the bark of its stem can counter spread of infections. This active chemical ingredient can also perform in synergy with commercial antibiotics like gentamicin, minocycline and ampicillin. Its offshoot has active healing properties for vancomycin-resistant enterococci (VRE) and methicillin-resistant staphylococcus aureus (or staph infection).
Its alpha-mangostin content combined with xanthones and other antioxidants are proven safe and effective in treating cystic acne. Its potent antibacterial and anti-inflammatory as well as anti-allergy active ingredients has combined potency to ward off these pesky-looking protrusions often seen on the face. Furthermore, these combined ingredients also help in developing mangosteen as a sleep aid and in treating certain kinds of cancer.
Today, the health benefits of Mangosteen have also been hailed one of the most notable in the field of weight loss and anti-aging. Dietary supplements in tablet and liquid form, and anti-aging solution in cream, lotion or tablet form are continually being developed today by multinational firms. The combined efficacy of antioxidants, phytonutrients and curative elements, indeed, make this aptly called a "super fruit" in today's medical science.
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